1. Juni
Rückfahrt MSR Rundfahrt
Ravensbrück
2.Juni
Krafttraining 1 Trainingseinheit
3. Juni
Laufen 4,5 Km oder 6.646 Schritte
4.Juni
Gartenarbeit 4 Stunden Heckenschnitt ("schwere Kost")
5.Juni
6.554 Schritte Döhei
6.Juni
Radfahren 92 Km (Falkensee, Kremmen, Linumhorst, Nauen)
Uff, aber schön war es!
7.Juni
Fotorunde mit Ausrüstung und Auto 70 Km (Kremmen ,Linumhorst, Deutschhof, Nauen)
8. Juni
Krafttraining 1,1 Trainingseinheiten
9. Juni
Krafttraining 0,9 Trainingseinheiten (mehr ging nicht)
10. Juni
Radfahren 36 Km
12. Juni
Laufen 6,3 Km und 4576 Schritte mit schwerer Fotoaausrüstung
13. Juni
Weinlauf/Gehen 7 Km ...wie Flasche leer in Ortrand
16. Juni
Rennradfahen 41 Km
17. Juni
Krafttraining 1 Trainingseinheit (Probleme linke Hand beim Liegestütz)
19. Juni
Radfahren 39 Km (Abbruch wg. Hitze über 31 Grad um 11:30 Uhr)
20. Juni
17. Heidelauf über 10 Km
21. Juni
Heidelauf 5 Km , Priort Panzerberge
22. Juni
Gehen/Lauf 8,1 Km Heide Karls/Rohrbeck 31 Grad
23. Juni
Krafttraining 1 Trainingseinheit
26 Juni
Stechen 4,5 Km, Döhei bei 35 Grad
27.6.
Radfahren wegen Ausfall des Laufs in Herzberg 79 Km nach Hennigsdorf Hafen bei annähernd 39 Grad ( Eiskeller 40,2 Grad)
30.6.
Radfahren 36 Km
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Wasserbüfferherde24 (?) Tiere bei Sperlingshof, ehemalige Wasserversickerungsstelle der Armee
6.Juni
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7. Juni
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13. Juni
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20.-22.Juni
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22. Juni
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26.Juni/ 27.Juni
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