1. August
Krafttraining 1 Trainingseinheit und ohne hohe Belastung linkes Kniegelenk
2. August
Lauchhammer Laufen/Gehen 7 Km (schmerzfreies Knie!)
4. August
Gehen 7,4 Km mit Fotoausrüstung-Kanal
7. August
Fotochooting mit den Eisis in Zeestow, 33 Grad
8. August
Gehen 9,5 Km mit Fotoausrüstung-Döberitzer Heide, 34 Grad
9. August
Radfahren 36 Km
11. August
Krafttraining 1 Traningseinheit
13. August
Radfahren 39 Km
14. August
Fotochooting Eisis
15. August
SUP 2 Km
16. August
Krafttraining 0,9 Trainingseinheiten
17. August
Laufen 4 Km
18.-20.
Fotochooting Eisis
21. August
Laufen 5 Km ( Peits: 10. Lauf im Rahmen der Lausitzlaufserie ,1. Platz in der AK)
23. August
RRad fahren 56 Km (starker Wind)
24. August
Gravelbike 16 Km
26. August
Gravelbike 17 Km
2. August
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7. August
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14. August
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18.-20. August
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Arbeit mit 2 Fotoapperaten. Sony Kompakt Kamera mit superschneller Aufnahmetechnik.
21. August
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25. August
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26.-27. August
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