15. September 2020
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15
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16:16
Sonntag wurde mit 55 Km, Montag mit 77 Km und Dienstag mit 2 Mal 15 Km, einem kurzen Laufbandtraining (in Neuseeland) und Krafttraining weiter an der Kraftausdauer gearbeitet.
Die Kraniche kommen so langsam bei Linum und in Nauen an.
Die Beobachtungsstation bei Hertefeld ist dermaßen verschmutzt (Vogelkot), dass man sich ekeln muss.
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Die Superschreiber Dreifachirons traf ich in Paaren.
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2000 Kg Asbest im Wald abgelegt, dass ist ein Fall für die Ermittler!
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