Alle Bilder, insbesondere die der Einsvögel, können auf Instagram angesehen werden(auch Reels):
wolfgang.wilde.58
1. August Falkensee, Wustermark Krafttraining
2. August Spandau, Schwimmen 2000 Meter, Krafttraining
3. August Wustermark, MTB 10,5 Km
4. August Wernigerode - Brockenanfahrt 43,57 km
5. August Groß Glienicke, Schwimmabsicherung/ Begleitung 3100 m
6. -7. August , Zeestow, Foto Tour
8. August Wustermark, Frühe Foto Tour Zeestow, Heideumrundung, MTB 32 Km, total schwerste Tour von allen Umrundungen, teilweise Sturmböen und Regen mit Büffel an der "Wüste" sehen.
danach so was wie Krafttraining 1 m³ Holz sägen und wegstapeln. Ko!!!
9. August, Zeestow Foto Tour, Wustermark MTB 32 Km
10. August, Falkensee, Hahneberg, Staaken, Brieselang MTB 36 Km
11. August Ruhetag
12. August Rennradtour, Falkensee, Kremmen, NeuruppinPaulinenaue, Falkensee 130 Km
13. August Groß Glienicke, Schwimmabsicherung/ Begleitung 3000 m
17. August Wustermark, Krafttraining 0,9
18. August Wustermark Krafttraining
19. August Wustermark, Gravelbike 43 Km
20. August Groß Glienicke, Schwimmabsicherung/ Begleitung 2000 m
21.-31. August WM in Lathi
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