1. Januar Krafttraining 0,5 TE
2. Januar Indoor Bike 12 Km
3. Januar Indoor Bike 10 Km, Fotoprojekt Elstal Bahnhof mit Lost Places
4. Januar, Fotoprojekt mein Havelland: Nauen Altstadt mit Lost Places, Ribbeck
5. Januar Krafttraining 1 TE, Indoor Bike 22 Km
7. Januar Stepper 8,4 Km
8. Januar Stepper 15,2 Km
9. Januar Fotoprojekt Havelland
10. Januar Indoor Bike 24 Km
11. Januar Krafttraining 1,5 TE
12. Januar Indoor Bike 23 Km
13. und 14. Januar wie 15. bis 17. Dezember
16. Januar Fotoprojekt mein Havelland, Gehen 3 km
17. Januar Fotoprojekt mein Havelland, Gehen 3,2 Km
18. Januar Fotoprojekt mein Havelland, Gehen 5,5 Km 33 Jahre Altlasten (s/w)
19. Januar Krafttraining 1,2 TE, Fotoprojekt mein Havelland
20. Januar Gehen 11 Km, Teufelssee, Teufelsberg, Grüne Woche
22. Januar Indoor Bike 11 Km
23. Januar Bike Academy Berlin, Gastteilnahme
24. Januar Krafttraining 1,2 TE (Sturm)
25. Januar 2. Ausfahrt mit dem Bike Cervelo R5 42 Km
26. Januar Gehen 3 Km
27. Januar Krafttraining 1 TE, Grüne Woche 4 Km Gehen,
Fotoprojekt Astrofotografie mit mehreren Fotoausrüstungen
28. Januar Laufen 5,8 km
29. Januar Gravel Bike 31 Km (6 Grad und Sonnenschein!)
30. Januar Gehen 6 km (Meteroitensuche in Ribbeck)
Nachfolgend das bereits erwähnte neue Rad. Hier im Test jedoch noch ohne Scheibenbremse.
/https%3A%2F%2Fgranfondo-cycling.com%2Fwp-content%2Fuploads%2Fsites%2F3%2F2017%2F06%2FCervelo-R3-R5-Launch_23.jpg)
Exklusiver Test: Cervélo R5 - die Neudefinition eines klassischen Rennrades
Bergamo, Mai 2017. Im Rahmen des Giro d'Italia präsentierte Cervélo das R5 und R3 der internationalen Fachpresse - wir waren dabei und konnten das neue R5 auf den Straßen des Giro bereits testen...
/image%2F1187795%2F20240103%2Fob_449ecf_dez-342.JPG)
/image%2F1187795%2F20240103%2Fob_d84797_dez-343.JPG)
/image%2F1187795%2F20240103%2Fob_d8006e_dez-344.JPG)
/image%2F1187795%2F20240103%2Fob_bd1606_dez-345.JPG)
/image%2F1187795%2F20240103%2Fob_6f591e_dez-346.JPG)
/image%2F1187795%2F20240103%2Fob_59265c_dez-347.JPG)
/image%2F1187795%2F20240103%2Fob_9cb274_dez-348.JPG)
/image%2F1187795%2F20240103%2Fob_cd6ee1_dez-349.JPG)
/image%2F1187795%2F20240103%2Fob_3ec66f_dez-350.JPG)
/image%2F1187795%2F20240103%2Fob_151798_dez-353.JPG)
/image%2F1187795%2F20240103%2Fob_45a9f6_dez-355.JPG)
/image%2F1187795%2F20240103%2Fob_fa7303_dez-357.JPG)
/image%2F1187795%2F20240103%2Fob_d3a12f_dez-358.JPG)
/image%2F1187795%2F20240103%2Fob_4757e3_dez-359.JPG)
/image%2F1187795%2F20240103%2Fob_368d90_dez-360.JPG)
/image%2F1187795%2F20240103%2Fob_4b9531_dez-361.JPG)
/image%2F1187795%2F20240103%2Fob_860113_dez-364.JPG)
/image%2F1187795%2F20240103%2Fob_143799_dez-365.JPG)
/image%2F1187795%2F20240103%2Fob_52c2bd_dez-370.JPG)
/image%2F1187795%2F20240104%2Fob_db0510_dscn2890.JPG)
/image%2F1187795%2F20240104%2Fob_bceaff_dscn2895.JPG)
/image%2F1187795%2F20240104%2Fob_50295a_dscn2894.JPG)
/image%2F1187795%2F20240104%2Fob_3473eb_dscn2896.JPG)
/image%2F1187795%2F20240104%2Fob_db031e_dscn2897.JPG)
/image%2F1187795%2F20240104%2Fob_7722f9_n.jpg)
/image%2F1187795%2F20240104%2Fob_190230_hu.JPG)
/image%2F1187795%2F20240104%2Fob_f1e942_dscn2901.JPG)
/image%2F1187795%2F20240104%2Fob_4170b9_dscn2936.JPG)
/image%2F1187795%2F20240104%2Fob_cac90c_dscn2917.JPG)
/image%2F1187795%2F20240104%2Fob_9ea6aa_dscn2918.JPG)
/image%2F1187795%2F20240104%2Fob_4cec0d_dscn2919.JPG)
/image%2F1187795%2F20240104%2Fob_1b52db_dscn2913.JPG)
/image%2F1187795%2F20240104%2Fob_5be540_dscn2911.JPG)
/image%2F1187795%2F20240104%2Fob_397f3f_dscn2921.JPG)
/image%2F1187795%2F20240104%2Fob_c5e5b6_dscn2925.JPG)
/image%2F1187795%2F20240104%2Fob_1f318f_ri.jpg)
/image%2F1187795%2F20240104%2Fob_a7f07c_rob.jpg)
/image%2F1187795%2F20240104%2Fob_142624_dscn2927.JPG)
/image%2F1187795%2F20240104%2Fob_ad9428_dscn2920.JPG)
/image%2F1187795%2F20240104%2Fob_150437_dscn2928.JPG)
/image%2F1187795%2F20240110%2Fob_d7df90_dscn2956.JPG)
/image%2F1187795%2F20240110%2Fob_0dd19d_dscn2970.JPG)
/image%2F1187795%2F20240110%2Fob_7171a8_dscn2973.JPG)
/image%2F1187795%2F20240110%2Fob_79b8a5_dscn2974.JPG)
/image%2F1187795%2F20240110%2Fob_02b924_dscn2975.JPG)
/image%2F1187795%2F20240110%2Fob_4866e7_dscn2994.JPG)
/image%2F1187795%2F20240110%2Fob_76f4c6_dscn2995.JPG)
/image%2F1187795%2F20240110%2Fob_27ff51_dscn3013.JPG)
/image%2F1187795%2F20240110%2Fob_041b46_dscn3018.JPG)
/image%2F1187795%2F20240110%2Fob_51f05a_dscn3026.JPG)
/image%2F1187795%2F20240112%2Fob_d1ed11_dscn3024.JPG)
/image%2F1187795%2F20240110%2Fob_daba8f_dscn3029.JPG)
/image%2F1187795%2F20240110%2Fob_8b324e_dscn3030.JPG)
/image%2F1187795%2F20240110%2Fob_bab7c3_dscn3035.JPG)
/image%2F1187795%2F20240110%2Fob_1cb554_dscn3036.JPG)
/image%2F1187795%2F20240110%2Fob_45fcc9_dscn3039.JPG)
/image%2F1187795%2F20240110%2Fob_2d5f9a_dscn3040.JPG)
/image%2F1187795%2F20240110%2Fob_52d11d_dscn3044.JPG)
/image%2F1187795%2F20240110%2Fob_231bba_dscn3057.JPG)
/image%2F1187795%2F20240110%2Fob_6934d5_dscn3054.JPG)
/image%2F1187795%2F20240110%2Fob_220c8b_dscn3058.JPG)
/image%2F1187795%2F20240110%2Fob_9a367f_dscn3062.JPG)
/image%2F1187795%2F20240110%2Fob_ad572b_dscn3065.JPG)
/image%2F1187795%2F20240115%2Fob_392ffa_dscn3078.JPG)
/image%2F1187795%2F20240115%2Fob_35fdb6_dscn3080.JPG)
/image%2F1187795%2F20240115%2Fob_c02369_dscn3082.JPG)
/image%2F1187795%2F20240115%2Fob_c0cf99_dscn3087.JPG)
/image%2F1187795%2F20240115%2Fob_bb55b1_dscn3102.JPG)
/image%2F1187795%2F20240115%2Fob_61dec5_dscn3103.JPG)
/image%2F1187795%2F20240117%2Fob_f268ef_dscn3125.JPG)
/image%2F1187795%2F20240117%2Fob_16bd54_dscn3121.JPG)
/image%2F1187795%2F20240117%2Fob_efc38c_dscn3122.JPG)
/image%2F1187795%2F20240117%2Fob_bd3160_dscn3123.JPG)
/image%2F1187795%2F20240117%2Fob_bd581b_dscn3124.JPG)
/image%2F1187795%2F20240117%2Fob_30da62_dscn3128.JPG)
/image%2F1187795%2F20240117%2Fob_21e071_dscn3130.JPG)
/image%2F1187795%2F20240117%2Fob_796bc5_dscn3137.JPG)
/image%2F1187795%2F20240117%2Fob_a5c125_dscn3139.JPG)
/image%2F1187795%2F20240117%2Fob_95491b_dscn3146.JPG)
/image%2F1187795%2F20240118%2Fob_e30e16_dscn3239.JPG)
/image%2F1187795%2F20240118%2Fob_fa84f1_dscn3253.JPG)
/image%2F1187795%2F20240118%2Fob_1dd05f_dscn3254.JPG)
/image%2F1187795%2F20240118%2Fob_8cfa20_dscn3256.JPG)
/image%2F1187795%2F20240118%2Fob_9e71d9_dscn3249.JPG)
/image%2F1187795%2F20240119%2Fob_3e4e6f_dscn3258aaa.JPG)
/image%2F1187795%2F20240119%2Fob_248208_dscn.JPG)
/image%2F1187795%2F20240119%2Fob_dab001_dscn3293.JPG)
/image%2F1187795%2F20240119%2Fob_254f71_dscn3294.JPG)
/image%2F1187795%2F20240119%2Fob_7ed630_dscn3272.JPG)
/image%2F1187795%2F20240128%2Fob_385e90_dscn9971.JPG)
/image%2F1187795%2F20240128%2Fob_355059_dscn0003.JPG)
/image%2F1187795%2F20240128%2Fob_88c38f_dscn0005.JPG)
/image%2F1187795%2F20240128%2Fob_891349_dscn0006.JPG)
/image%2F1187795%2F20240128%2Fob_d8448d_dscn0007.JPG)
/image%2F1187795%2F20240128%2Fob_506bff_dscn0010.JPG)
/image%2F1187795%2F20240128%2Fob_fe2968_dscn0011mm.jpg)
33 Jahre Altlasten
/image%2F1187795%2F20240118%2Fob_858b7a_dscn3190.JPG)
/image%2F1187795%2F20240118%2Fob_824e1e_dscn3196.JPG)
/image%2F1187795%2F20240118%2Fob_f47e69_dscn3198.JPG)
/image%2F1187795%2F20240118%2Fob_378259_dscn3207.JPG)
/image%2F1187795%2F20240118%2Fob_fd94d0_dscn3211.JPG)
/image%2F1187795%2F20240118%2Fob_09223b_dscn3217.JPG)
/image%2F1187795%2F20240118%2Fob_231c73_dscn3220.JPG)
/image%2F1187795%2F20240118%2Fob_c674da_dscn3221.JPG)
/image%2F1187795%2F20240118%2Fob_531ce9_dscn3231.JPG)
/image%2F1187795%2F20240118%2Fob_0454cb_dscn3200.JPG)
/image%2F1187795%2F20240118%2Fob_3b9d76_dscn3201.JPG)
/image%2F1187795%2F20240118%2Fob_b562a4_dscn3202.JPG)
/image%2F1187795%2F20240118%2Fob_8f7b03_dscn3203.JPG)
/image%2F1187795%2F20240118%2Fob_17eb5a_dscn3204.JPG)
/image%2F1187795%2F20240118%2Fob_86b49a_dscn3205.JPG)
/image%2F1187795%2F20240118%2Fob_dd98b5_dscn3206.jpg)
/image%2F1187795%2F20240118%2Fob_56d257_dscn3208.JPG)
/image%2F1187795%2F20240118%2Fob_933445_dscn3209.JPG)
/image%2F1187795%2F20240118%2Fob_8c866a_dscn3210.JPG)
/image%2F1187795%2F20240118%2Fob_ecf7b3_dscn3212x.jpg)
/image%2F1187795%2F20240118%2Fob_4951e9_dscn3213.JPG)
/image%2F1187795%2F20240118%2Fob_2ea99f_dscn3214.JPG)
/image%2F1187795%2F20240118%2Fob_da03a9_dscn3218.JPG)
/image%2F1187795%2F20240118%2Fob_7737d9_dscn3215.JPG)
/image%2F1187795%2F20240118%2Fob_918713_dscn3230.JPG)
/image%2F1187795%2F20240118%2Fob_71d447_dscn3227.JPG)
/image%2F1187795%2F20240118%2Fob_b07efd_dscn3166.JPG)
/image%2F1187795%2F20240118%2Fob_e01634_dscn3181.JPG)
/image%2F1187795%2F20240118%2Fob_04f2a2_dscn3163.JPG)
/image%2F1187795%2F20240118%2Fob_f99d88_dscn3174.JPG)
/image%2F1187795%2F20240118%2Fob_6fa7f5_dscn3180.JPG)
Das alles befindet sich auf einem ca. 1x1 Km großen Gelände zwischen der B5/ Straße nach Priort/ Karls Erlebnisdorf.
Gehtag anstelle 10 Km im Spreewald zum Frostwiesenlauf
/image%2F1187795%2F20240121%2Fob_1beea9_h-7.JPG)
/image%2F1187795%2F20240121%2Fob_fa2d97_h-5.JPG)
/image%2F1187795%2F20240121%2Fob_250db9_h-6.JPG)
/image%2F1187795%2F20240121%2Fob_9d7f3d_h-3.JPG)
/image%2F1187795%2F20240121%2Fob_fbb90d_h-4.JPG)
/image%2F1187795%2F20240121%2Fob_d6c9ec_1-183.JPG)
/image%2F1187795%2F20240121%2Fob_812d0a_bb.JPG)
/image%2F1187795%2F20240121%2Fob_367269_gg-2.JPG)
/image%2F1187795%2F20240121%2Fob_526a45_b.JPG)
/image%2F1187795%2F20240121%2Fob_870a35_7h.JPG)
/image%2F1187795%2F20240121%2Fob_8a05f2_2d.jpg)
/image%2F1187795%2F20240121%2Fob_9ea968_1dr.JPG)
/image%2F1187795%2F20240121%2Fob_3ac4cf_1s.JPG)
/image%2F1187795%2F20240121%2Fob_490274_2x6.JPG)
/image%2F1187795%2F20240121%2Fob_13b473_3d4.JPG)
/image%2F1187795%2F20240121%2Fob_e26d0f_3e3.JPG)
/image%2F1187795%2F20240121%2Fob_7d413a_3ew.jpg)
/image%2F1187795%2F20240121%2Fob_8bc73e_3fg.JPG)
/image%2F1187795%2F20240121%2Fob_1995b1_4b.jpg)
/image%2F1187795%2F20240121%2Fob_d14f76_4bh.jpg)
/image%2F1187795%2F20240121%2Fob_d5e975_4f5.JPG)
/image%2F1187795%2F20240121%2Fob_4c6368_4v.JPG)
/image%2F1187795%2F20240121%2Fob_a0e9b6_r.JPG)
/image%2F1187795%2F20240121%2Fob_6e2d50_wcg.JPG)
/image%2F1187795%2F20240121%2Fob_df46ca_brauche-koepfchen.JPG)
/image%2F1187795%2F20240121%2Fob_f3ed04_dm.JPG)
/image%2F1187795%2F20240121%2Fob_20efdd_z.JPG)
/image%2F1187795%2F20240121%2Fob_5b6169_w.JPG)
/image%2F1187795%2F20240121%2Fob_a5d842_e.JPG)
/image%2F1187795%2F20240121%2Fob_68cb35_4v7.JPG)
/image%2F1187795%2F20240121%2Fob_5a42fc_b.JPG)
/image%2F1187795%2F20240121%2Fob_28426b_fx.JPG)
/image%2F1187795%2F20240121%2Fob_b9b4b1_5b7.JPG)
/image%2F1187795%2F20240121%2Fob_0ea3c7_5g-2.JPG)
/image%2F1187795%2F20240121%2Fob_3a15ff_5g.JPG)
/image%2F1187795%2F20240121%2Fob_a71dfc_6bm.JPG)
/image%2F1187795%2F20240121%2Fob_58aa3e_7v.JPG)
/image%2F1187795%2F20240121%2Fob_45dfc3_7xm.JPG)
/image%2F1187795%2F20240121%2Fob_9b17a9_8n.JPG)
/image%2F1187795%2F20240121%2Fob_fff4ae_6bg.JPG)
/image%2F1187795%2F20240121%2Fob_9a98a8_123v.JPG)
/image%2F1187795%2F20240121%2Fob_2d0216_bz.JPG)
/image%2F1187795%2F20240121%2Fob_27c7b1_ca.jpg)
/image%2F1187795%2F20240121%2Fob_47e4f7_cvb.JPG)
/image%2F1187795%2F20240121%2Fob_fc5e74_t.JPG)
/image%2F1187795%2F20240121%2Fob_21a688_ece.JPG)
/image%2F1187795%2F20240121%2Fob_3acfa4_zt.JPG)
/image%2F1187795%2F20240121%2Fob_b5adb0_qwe.JPG)
/image%2F1187795%2F20240121%2Fob_c10312_f4d.JPG)
/image%2F1187795%2F20240121%2Fob_236b44_ghj.JPG)
/image%2F1187795%2F20240121%2Fob_80cc38_fc.jpg)
/image%2F1187795%2F20240121%2Fob_397f24_u-2.JPG)
/image%2F1187795%2F20240121%2Fob_12f0e6_g.JPG)
/image%2F1187795%2F20240121%2Fob_7b2dfa_3ba.JPG)
/image%2F1187795%2F20240121%2Fob_082c3b_gg-2.JPG)
/image%2F1187795%2F20240121%2Fob_8cf437_3vbnm.JPG)
/image%2F1187795%2F20240121%2Fob_5a9f4c_3fcm.JPG)
/image%2F1187795%2F20240121%2Fob_6e9cf9_1-168.JPG)
/image%2F1187795%2F20240121%2Fob_f8e07c_3dk.JPG)
/image%2F1187795%2F20240121%2Fob_3263f5_2wer.JPG)
/image%2F1187795%2F20240121%2Fob_8fedfa_3cn.JPG)
/image%2F1187795%2F20240121%2Fob_73efca_4bml.JPG)
/image%2F1187795%2F20240121%2Fob_45a1ca_43c.jpg)
/image%2F1187795%2F20240121%2Fob_69850b_ya.JPG)
/image%2F1187795%2F20240121%2Fob_fbd9b0_efr4.JPG)
/image%2F1187795%2F20240121%2Fob_f71210_5bnm.JPG)
/image%2F1187795%2F20240121%2Fob_637773_gg.jpg)
/image%2F1187795%2F20240121%2Fob_a4a38d_1-161.JPG)
/image%2F1187795%2F20240121%2Fob_cf99c0_g5.JPG)
/image%2F1187795%2F20240121%2Fob_9d5e1b_z7z.JPG)
/image%2F1187795%2F20240121%2Fob_14ccd0_r50.JPG)
/image%2F1187795%2F20240121%2Fob_a6d3af_rm.JPG)
/image%2F1187795%2F20240121%2Fob_505f10_img-20240120-wa0024.jpg)
/image%2F1187795%2F20240121%2Fob_be0d55_1-165.JPG)
/image%2F1187795%2F20240121%2Fob_da6116_img-20240120-wa0023.jpg)
/image%2F1187795%2F20240121%2Fob_4afa7a_img-20240120-wa0025.jpg)
/image%2F1187795%2F20240121%2Fob_568cd8_img-20240120-wa0026.jpg)
/image%2F1187795%2F20240121%2Fob_0d3bd9_img-20240120-wa0029.jpg)
/image%2F1187795%2F20240121%2Fob_2b448c_rv.jpg)
/image%2F1187795%2F20240121%2Fob_066997_r54.jpg)
/https%3A%2F%2Fwww.bike-academy-berlin.de%2Findex_files%2Fimage-285-4CB.png)
Die Ansprechpartner für Kaufberatung, Bike Sizing und Bikefitting in Berlin.
/image%2F1187795%2F20240127%2Fob_4e0982_20240123-162444.jpg)
/image%2F1187795%2F20240127%2Fob_229187_20240123-162028.jpg)
Fotoprojekt Nachtaufnahme mit der Olympus
/image%2F1187795%2F20240128%2Fob_1454cc_1270961.jpg)
Fotoprojekt Astrofotografie mit der Nikon P 1000
/image%2F1187795%2F20240128%2Fob_7add0d_dscn9958.JPG)
/image%2F1187795%2F20240128%2Fob_615f0c_dscn9.jpg)
/image%2F1187795%2F20240128%2Fob_4efc11_dggg.jpg)
/image%2F1187795%2F20240128%2Fob_4c8e34_1iii0039-jpg-00896898a62a880b123e84b38.jpg)
Saturnbild ist vom letzten Jahr!
Meteroitensuche in Ribbeck ergab:
Werkzeuge aus Stein von vor langer Zeit liegen gelassen. 1 Stein mit Brandspuren.
/image%2F1187795%2F20240131%2Fob_481ef4_20240130-094836-resized.jpg)
/image%2F1187795%2F20240131%2Fob_6535ab_dsc07549.JPG)
/image%2F1187795%2F20240131%2Fob_d6a95a_k800-dsc07547.JPG)
/image%2F1187795%2F20240131%2Fob_9ee074_k800-dsc07553.JPG)
/image%2F1187795%2F20240130%2Fob_eca19b_20240130-094714-resized.jpg)
/image%2F1187795%2F20240130%2Fob_c62f1f_img-20240130-wa0008-resized.jpeg)
/image%2F1187795%2F20240130%2Fob_e84dce_img-20240130-wa0017-resized.jpeg)
/image%2F1187795%2F20240130%2Fob_f82829_img-20240130-wa0021-resized.jpeg)
/image%2F1187795%2F20240130%2Fob_dae86e_img-20240130-wa0023-resized.jpeg)
Die Kraniche kehren zurück!
/image%2F1187795%2F20240131%2Fob_22737c_k800-dsc07557.JPG)
/image%2F1187795%2F20240131%2Fob_cb5538_k800-dsc07556.JPG)
/image%2F1187795%2F20190721%2Fob_ec42b6_k800-solarer.JPG)